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All cuisines › Costa Rican

Plato de Fiambres con Queso y Aguacate

Cold Cut Platter with Cheese and Avocado

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Costa Rican dishes.

Keto as servedBalanced Protein/FatPork
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4gNet carbs
8gTotal carbs
4gFibre
40gProtein
48gFat
600Calories

What it is

A selection of local cured meats (such as ham, salami, or turkey breast), assorted cheeses (like queso fresco, cuajada, or white cheddar), and slices of ripe avocado. A refreshing and customizable keto-friendly appetizer or light meal.

Key ingredients

Assorted cold cuts (e.g., ham, salami, chorizo slices), various cheeses, fresh avocado, salt, pepper. May include olives or pickles.

Optional tweaks

Strictly request no crackers, bread, or fruit preserves. Ensure cold cuts are low-sugar varieties if possible.

Watch out for

Hidden sugars in processed cold cuts, unintentional inclusion of crackers/bread/fruit on the platter.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Costa Rican menuAll 475 Costa Rican dishes ›

Pinchos de Pollo con Vegetales
Pinchos de Pollo con Vegetales
Grilled Chicken Skewers with Vegetables (Keto Style)
Pinchos de Res
Pinchos de Res
Beef Skewers with Keto Sides
Plato de Carnes Asadas
Plato de Carnes Asadas
Mixed Grilled Meats Platter
Pollo a la Plancha con Vegetales Salteados
Pollo a la Plancha con Vegetales Salteados
Grilled Chicken Breast with Sautéed Vegetables
Pollo Asado Achiotado
Pollo Asado Achiotado
Achiote-Roasted Chicken with Keto Sides
Pollo en Salsa de Coco
Pollo en Salsa de Coco
Chicken in Coconut Sauce (Keto Style)

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