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All cuisines › Cuban

Costillas de Res Guisadas

Braised Beef Short Ribs (Keto Style)

Yes, with a tweak: confirm no potatoes, carrots (often used in stews), or other starchy vegetables are included. About 7g net carbs per serving.

Needs a tweakHigh FatBeef
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7gNet carbs
11gTotal carbs
4gFibre
62gProtein
95gFat
1100Calories

What it is

Succulent beef short ribs, slow-braised to perfection in a rich, savory Cuban-style tomato and vegetable sauce. This keto version ensures the sauce is free of starchy thickeners and added sugars, allowing the deep, slow-cooked flavors to shine.

Key ingredients

Beef short ribs, no-sugar-added diced tomatoes, bell peppers, onions, garlic, olive oil, beef broth, bay leaf, cumin, oregano, salt, black pepper.

How to make it keto

Confirm no potatoes, carrots (often used in stews), or other starchy vegetables are included. Ensure no flour, cornstarch, or sugar is used to thicken or sweeten the sauce. Request plain non-starchy sides.

Watch out for

Hidden sugars in canned tomatoes or commercial beef broths. Starchy vegetables are commonly added to stews. Ensure no flour is used as a thickener.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Cuban menuAll 291 Cuban dishes ›

Cordero Asado
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Costillas de Cerdo Asadas
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Costillas de Res Asadas
Costillas de Res Asadas
Roasted Beef Ribs (without Sugary Glaze)
Enrollado de Res con Jamón y Queso
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Keto Beef Roll-ups with Ham and Cheese
Ensalada de Aguacate
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Avocado Salad
Ensalada de Atún con Aguacate
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