Criadillas al Ajillo
Sautéed Beef Testicles with Garlic
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Cuban dishes.
What it is
A traditional delicacy featuring cleaned and sliced beef testicles, quickly sautéed in olive oil with abundant garlic and often a splash of dry white wine or lime juice, finished with fresh parsley. A unique and protein-rich dish.
Key ingredients
Beef testicles, olive oil, garlic, dry white wine or lime juice, fresh parsley, salt, black pepper.
Optional tweaks
Ensure no breading or flour is used. Confirm no sugar in any added sauce.
Watch out for
Occasional breading, sugar in sauces, cross-contamination with starchy sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Cuban menuAll 291 Cuban dishes ›
