Ensalada de Aguacate y Tomate
Avocado and Tomato Salad (Cuban Style)
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Cuban dishes.
What it is
A fresh and vibrant Cuban salad featuring generously sliced ripe avocado and fresh tomatoes, typically dressed simply with olive oil, a splash of vinegar or lime juice, and salt. A common and refreshing accompaniment to many Cuban meals.
Key ingredients
Avocado, tomatoes, olive oil, vinegar or lime juice, salt
Optional tweaks
Ensure no sugary dressings are used. Some establishments might add bell peppers or other vegetables; confirm they are keto-friendly.
Watch out for
No significant carb risks if prepared simply as described. Ensure no hidden sugars in the dressing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Cuban menuAll 291 Cuban dishes ›
