Escalopines de Cerdo con Champiñones
Pork Scallops with Mushrooms (Keto)
Yes, keto as served. About 8g net carbs per serving.
What it is
Thinly sliced pork loin (scallopini) pan-seared to perfection and then smothered in a rich, savory mushroom sauce, often infused with garlic and a hint of dry white wine or broth.
Key ingredients
Pork loin scallops, fresh mushrooms (cremini or button), olive oil, garlic, dry white wine (optional, small amount cooks off), chicken broth, fresh parsley, salt, black pepper.
Optional tweaks
Crucially, request no flour or cornstarch to thicken the sauce. Confirm no sugary marinades or broth with added sugars.
Watch out for
Sauce thickeners (flour, cornstarch), hidden sugars in broth or pre-made marinades, carby side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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