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All cuisines › Cuban

Keto Yuca Frita (Apio Nabo Frito)

Fried Celeriac Sticks (Keto Yuca Style)

No, skip this one: about 19g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.

Skip thisLow Carb SideVegetable

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19gNet carbs
28gTotal carbs
9gFibre
5gProtein
55gFat
550Calories

What it is

A smart keto alternative to the traditional Cuban fried yuca. Celeriac (celery root) is cut into thick sticks, fried until golden and tender-crisp, offering a similar texture to yuca. Served with a classic garlicky mojo sauce for dipping.

Key ingredients

Celeriac (celery root), high-heat frying oil (e.g., olive, avocado), garlic, lime juice, salt, black pepper.

If you order it anyway

Strictly replace yuca with celeriac. Ensure the frying oil is keto-friendly and not shared with high-carb items. Confirm mojo sauce has no added sugar.

Watch out for

Hidden sugars in mojo sauce. Cross-contamination if fried in oil used for breaded or high-carb items. Celeriac, while lower carb than yuca, still contains moderate carbs, so portion awareness is important.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Cuban menuAll 291 Cuban dishes ›

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Hígado Encebollado
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Huevos Fritos con Chorizo
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Langosta a la Plancha
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Langosta Thermidor
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Keto Lobster Thermidor
Lechón Asado
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Roast Pork

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