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All cuisines › Cuban

Pescado en Salsa de Almendras (Estilo Keto)

Fish in Almond Sauce (Keto)

Yes, with a tweak: ensure no flour, breadcrumbs, or other starchy thickeners are used in the almond sauce. About 7g net carbs per serving.

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7gNet carbs
10gTotal carbs
3gFibre
55gProtein
45gFat
650Calories

What it is

Flaky white fish fillets (such as cod or snapper) pan-seared until tender, then served with a luxurious and creamy sauce made from finely ground almonds, fish broth, garlic, and a touch of white wine and herbs. A rich and elegant dish with Spanish influences.

Key ingredients

White fish fillets, blanched almonds, olive oil, garlic, dry white wine, fish broth, fresh parsley, salt, black pepper.

How to make it keto

Ensure no flour, breadcrumbs, or other starchy thickeners are used in the almond sauce. Request no carb sides.

Watch out for

Flour or starch thickeners in the sauce, hidden sugars.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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Whole Fried Fish (Tilapia or Grouper, Keto - No Rice or Plantains)
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