Pescado en Salsa Verde (Estilo Cubano, Keto)
Cuban Style Fish in Green Sauce (Keto)
Yes, with a tweak: confirm no flour or cornstarch is used to thicken the sauce. About 6g net carbs per serving, lower than 6 in 10 Cuban dishes.
What it is
Flaky white fish fillet (such as snapper or grouper) pan-seared or baked and served in a vibrant green sauce made with fresh parsley, abundant garlic, olive oil, and a touch of dry white wine or fish broth, ensuring no flour thickeners are used.
Key ingredients
White fish fillet (snapper, grouper), fresh parsley, garlic, extra virgin olive oil, dry white wine (or fish broth), lemon juice, salt, black pepper.
How to make it keto
Confirm no flour or cornstarch is used to thicken the sauce. Request no carb-heavy sides.
Watch out for
Flour or cornstarch used as a sauce thickener; sugary elements in the sauce; starchy sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.