Chorta Laderi me Avga
Wild Greens with Olive Oil and Eggs
Yes, keto as served. About 5g net carbs per serving.
What it is
A traditional dish featuring wild foraged greens (similar to dandelion greens, spinach, or chard) sautéed in plenty of olive oil with garlic, often finished by cracking eggs directly into the pan to cook until set or scrambled into the greens.
Key ingredients
Mixed wild greens (or spinach/chard), olive oil, garlic, eggs, lemon juice (optional), salt, black pepper.
Optional tweaks
Confirm no potatoes or other high-carb vegetables are included.
Say this to the waiter (Greek)
Για τα Χόρτα Λαδερά με Αυγά, παρακαλώ να μην περιέχει πατάτες ή άλλα αμυλούχα λαχανικά.
For the Chorta Laderi me Avga, please ensure no potatoes or other starchy vegetables are included.
Watch out for
Potential for hidden potatoes if served as a mixed side dish, though unlikely for this specific preparation.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Cypriot menuAll 179 Cypriot dishes ›
