Katsiki Psito
Roasted Goat
Yes, keto as served. About 3g net carbs per serving, lower than 7 in 10 Cypriot dishes.
What it is
Slow-roasted tender goat meat, traditionally seasoned with wild oregano, lemon, garlic, and olive oil. Served as a main dish, often accompanied by simple greens or without side dishes.
Key ingredients
Goat meat, olive oil, lemon juice, wild oregano, garlic, salt, black pepper.
Optional tweaks
Ensure no potatoes or other high-carb vegetables are served on the side. Confirm no sugary marinades are used (traditional preparation is naturally keto-friendly).
Say this to the waiter (Greek)
Το Katsiki Psito, παρακαλώ χωρίς πατάτες ή λαχανικά με πολλούς υδατάνθρακες. Επιβεβαιώστε ότι δεν έχει ζάχαρη στη μαρινάδα.
For the Katsiki Psito, please no potatoes or high-carb vegetables on the side. Confirm no sugary marinades.
Watch out for
Hidden potatoes or root vegetables served as sides; sugary marinades (uncommon for traditional psito).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.