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All cuisines › Cypriot

Katsiki Psito

Roasted Goat

Yes, keto as served. About 3g net carbs per serving, lower than 7 in 10 Cypriot dishes.

Keto as servedHigh ProteinGoat
KAPhoto coming soon
See photos of this dish ›
3gNet carbs
4gTotal carbs
1gFibre
75gProtein
50gFat
750Calories

What it is

Slow-roasted tender goat meat, traditionally seasoned with wild oregano, lemon, garlic, and olive oil. Served as a main dish, often accompanied by simple greens or without side dishes.

Key ingredients

Goat meat, olive oil, lemon juice, wild oregano, garlic, salt, black pepper.

Optional tweaks

Ensure no potatoes or other high-carb vegetables are served on the side. Confirm no sugary marinades are used (traditional preparation is naturally keto-friendly).

Say this to the waiter (Greek)

Το Katsiki Psito, παρακαλώ χωρίς πατάτες ή λαχανικά με πολλούς υδατάνθρακες. Επιβεβαιώστε ότι δεν έχει ζάχαρη στη μαρινάδα.

For the Katsiki Psito, please no potatoes or high-carb vegetables on the side. Confirm no sugary marinades.

Watch out for

Hidden potatoes or root vegetables served as sides; sugary marinades (uncommon for traditional psito).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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