Tsippoures Skaras
Grilled Fish Roe
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Cypriot dishes.
What it is
Fresh fish roe, typically from sea bream (tsipoura), simply grilled and seasoned. This delicate and rich dish is naturally high in healthy fats and protein, offering a unique taste of Cypriot seafood, distinct from cured roe (avgotaraho). Often served with a squeeze of lemon.
Key ingredients
Fresh fish roe, olive oil, lemon, salt, black pepper.
Optional tweaks
No modifications needed. Ensure no bread or potato sides are served.
Say this to the waiter (Greek)
Τις Tsippoures Skaras, παρακαλώ σερβίρετε χωρίς ψωμί ή πατάτες.
For the Tsippoures Skaras, please serve without bread or potato sides.
Watch out for
None inherent to the dish. Watch out for carb-heavy accompaniments.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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