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All cuisines › Cypriot

Tyri Sto Fourno

Baked Hard Cheese (e.g., Kefalotyri/Graviera)

Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Cypriot dishes.

Keto as servedHigh FatCheese
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2gNet carbs
2gTotal carbs
0gFibre
30gProtein
40gFat
480Calories

What it is

A generous slice of local hard cheese (such as Kefalotyri or Graviera) baked until slightly softened and golden, drizzled with olive oil and seasoned with oregano. A rich, satisfying keto appetizer.

Key ingredients

Hard Cypriot cheese (Kefalotyri/Graviera), olive oil, oregano.

Optional tweaks

None typically needed, as this dish is naturally low carb. Ensure no sugary accompaniments are added.

Say this to the waiter (Greek)

Για το Τυρί στο Φούρνο, παρακαλώ να μην έχει ζαχαρούχα συνοδευτικά.

For the Tyri Sto Fourno, please ensure no sugary accompaniments are added.

Watch out for

None for the cheese itself, but watch for sugary accompaniments like jam or honey.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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