Hovězí pečeně s křenovou omáčkou a dušeným špenátem
Roast Beef with Horseradish Sauce and Braised Spinach
Yes, with a tweak: ensure no flour or starch is used to thicken the horseradish sauce. About 10g net carbs per serving, on the higher side for Czech food, so watch the portion.
What it is
Tender slices of slow-roasted beef, served with a creamy and pungent horseradish sauce. Accompanied by a generous portion of braised spinach with garlic. A hearty and flavorful classic, adapted for keto by ensuring no carb-heavy thickeners in the sauce and serving with appropriate sides.
Key ingredients
Beef roast (e.g., sirloin, round), heavy cream, fresh grated horseradish, beef broth, butter, onions, spinach, garlic, seasoning.
How to make it keto
Ensure no flour or starch is used to thicken the horseradish sauce. Request no sugar in the horseradish preparation or broth. Confirm spinach is simply braised with butter/garlic, not creamed with flour.
Say this to the waiter (Czech)
Prosím Hovězí pečeně. Můžete mi potvrdit, že křenová omáčka je bez mouky, škrobu a cukru? A špenát je dušený jen na másle?
For the Hovězí pečeně, please ensure the horseradish sauce is thickened without flour or starch, and has no added sugar. Is the spinach just braised with butter?
Watch out for
Flour/starch in the horseradish sauce, hidden sugars in pre-made horseradish, onions, potential sugar in broth.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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