Hovězí roláda plněná vejci a slaninou (bez příloh)
Beef Roulade Stuffed with Eggs and Bacon (without sides)
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Czech dishes.
What it is
Thin slices of beef, rolled and stuffed with hard-boiled eggs and savory bacon, then slow-braised or roasted in a rich broth until incredibly tender. The stuffing and sauce are naturally low-carb.
Key ingredients
Beef (e.g., flank steak or sirloin), hard-boiled eggs, bacon, beef broth, onion, garlic, bay leaf, allspice, salt, black pepper, cooking oil/lard.
Optional tweaks
Ensure no breadcrumbs are used in the stuffing. Request without any traditional potato, rice, or bread-based sides. Confirm the sauce is not thickened with flour.
Say this to the waiter (Czech)
Hovězí roláda plněná vejci a slaninou, prosím. Bez strouhanky v náplni a omáčka by měla být bez mouky. Bez brambor, rýže či pečiva.
Hovězí roláda plněná vejci a slaninou, please. No breadcrumbs in the stuffing, and the sauce should be flour-free. No potato, rice, or bread sides.
Watch out for
Flour in the braising sauce; potential for added sugar in some ready-made broths. Small amount of carbs from onion/garlic.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.