Králičí ragú s lesními houbami
Rabbit Ragout with Forest Mushrooms (Unthickened)
Yes, with a tweak: request no flour or starch for thickening the ragout sauce. About 6g net carbs per serving.
What it is
Tender pieces of rabbit meat slowly simmered with a variety of rich forest mushrooms in a savory, unthickened sauce, seasoned with traditional Czech herbs. A hearty game dish.
Key ingredients
Rabbit meat, forest mushrooms (e.g., porcini, chanterelles), onions, garlic, dry white wine, chicken/beef broth, fresh herbs (thyme, parsley), butter/olive oil, salt, black pepper.
How to make it keto
Crucially, request no flour or starch for thickening the ragout sauce. Ensure no root vegetables (carrots, celery root, potatoes) are included in the stew or ask for them to be picked out. Serve without any starchy sides.
Say this to the waiter (Czech)
Králičí ragú prosím bez mouky a škrobu v omáčce, bez kořenové zeleniny ve směsi. Bez škrobových příloh.
For the Králičí ragú, please ensure no flour or starch in the sauce, and no root vegetables in the stew. Serve without any starchy sides, please.
Watch out for
Traditional ragouts often include root vegetables and are thickened with flour or starch. Small amounts of wine contain carbs that usually cook off, but confirm usage.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Czech menuAll 297 Czech dishes ›
