Kuřecí srdíčka na smetaně (bez zahuštění a příloh)
Chicken Hearts in Cream Sauce (Unthickened, No Sides)
Yes, with a tweak: confirm the cream sauce is not thickened with flour or starch. About 6g net carbs per serving.
What it is
Pan-seared chicken hearts simmered in a rich, creamy sauce made from heavy cream, onions, and spices. The sauce must be naturally reduced and not thickened with flour. Served without any traditional starchy sides.
Key ingredients
Chicken hearts, heavy cream, onion, lard/oil, salt, pepper, paprika, caraway seeds.
How to make it keto
Crucially, confirm the cream sauce is not thickened with flour or starch. No added sugar. No starchy sides.
Say this to the waiter (Czech)
U Kuřecích srdíček na smetaně prosím zajistěte, aby smetanová omáčka nebyla zahuštěná moukou ani škrobem, bez cukru a bez příloh.
For Kuřecí srdíčka na smetaně, please ensure the cream sauce is not thickened with flour or starch, no added sugar, and no starchy sides.
Watch out for
Flour or starch used to thicken the cream sauce is very common. Onions contribute minor carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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