Kýta na smetaně (bez zahuštění a příloh)
Ham in Cream Sauce (Unthickened, No Sides)
Yes, with a tweak: confirm the cream sauce is not thickened with flour or starch. About 7g net carbs per serving.
What it is
Slices of slow-cooked or roasted ham (e.g., pork leg/kýta) served in a delicate cream sauce. The sauce must be made with heavy cream and naturally reduced, not thickened with flour or sugar. Served without any traditional carb-heavy accompaniments.
Key ingredients
Pork ham (kýta), heavy cream, onion, garlic, salt, pepper, bay leaf, allspice.
How to make it keto
Confirm the cream sauce is not thickened with flour or starch. Ensure no sugar is added to the sauce or the ham itself (if processed). Request no carb sides.
Say this to the waiter (Czech)
U Kýty na smetaně prosím potvrďte, že smetanová omáčka není zahuštěná moukou ani škrobem, bez přidaného cukru a bez příloh.
For Kýta na smetaně, please confirm the cream sauce is not thickened with flour or starch, no added sugar, and no carb sides.
Watch out for
Flour or sugar commonly used to thicken cream sauces. Some cured hams contain added sugars. Onions contribute minor carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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