Pečená kachní stehna s dušeným keto zelím
Roasted Duck Legs with Braised Keto Cabbage
Yes, with a tweak: request the red cabbage to be prepared without sugar or apples, and without flour for thickening. About 8g net carbs per serving.
What it is
Crispy roasted duck legs, traditionally served with red cabbage and dumplings. The red cabbage can be modified to be keto-friendly.
Key ingredients
Duck legs, duck fat, salt, caraway seeds, black pepper. For cabbage: red cabbage, apple cider vinegar, water, sweetener (erythritol/stevia), caraway seeds, onion, rendered bacon fat.
How to make it keto
Crucially, request the red cabbage to be prepared without sugar or apples, and without flour for thickening. Ask for 'keto zelí' (keto cabbage) or 'zelí bez cukru a jablek'. Absolutely no dumplings ('bez knedlíků').
Say this to the waiter (Czech)
Pečená kachní stehna bych poprosil(a) s dušeným zelím bez cukru, jablek a mouky. Bez knedlíků.
Pečená kachní stehna: The red cabbage needs to be without sugar, apples, or flour. No dumplings, please.
Watch out for
Red cabbage is almost always sweetened with sugar and/or apples, and sometimes thickened with flour. Dumplings are a high-carb staple side.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Czech menuAll 297 Czech dishes ›
