Pečené maso v aspiku
Roast Meat in Aspic
Yes, with a tweak: confirm no sugar is used in the aspic. About 5g net carbs per serving, lower than 6 in 10 Czech dishes.
What it is
Cold cuts of roasted pork or beef, encased in clear, savory gelatin (aspic), often with a few decorative vegetables. A traditional cold appetizer.
Key ingredients
Roast pork or beef, gelatin, broth, carrots (minimal, for decoration), peas (minimal, for decoration), pickles, salt, pepper.
How to make it keto
Confirm no sugar is used in the aspic. Request without bread. Ensure minimal high-carb vegetables (like carrots or peas) and confirm no potatoes.
Say this to the waiter (Czech)
Pečené maso v aspiku prosím, aby aspik byl bez cukru. Bez chleba. Také prosím bez brambor, mrkve a hrášku.
For Pečené maso v aspiku, please confirm no sugar in the aspic. No bread. And no potatoes, carrots, or peas, please.
Watch out for
Potential for hidden sugar in the aspic. Some versions might include more high-carb vegetables. Often served with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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