Smažené tvarůžky (bez trojobalu)
Fried Olomouc Curd Cheese (without breading)
Yes, with a tweak: ensure NO breading (trojobal) is used. About 6g net carbs per serving.
What it is
A specialty cheese from Olomouc, known for its pungent aroma and distinctive flavor. Traditionally breaded and fried, this keto modification serves the cheese pan-fried without any breading, creating a crispy exterior and a melted, gooey interior. Often served with a simple keto dipping sauce or pickled onions.
Key ingredients
Olomoucké tvarůžky (curd cheese), eggs (for optional thin wash, no flour), butter or frying oil, salt, pepper. Served with pickled vegetables or mustard.
How to make it keto
Crucially, ensure NO breading (trojobal) is used. Confirm no flour in any egg wash. Request keto-friendly accompaniments (e.g., sugar-free mustard, plain pickled vegetables).
Say this to the waiter (Czech)
Prosím Smažené tvarůžky bez trojobalu. A je možné je připravit bez mouky v obalu a s hořčicí bez cukru, nebo s nakládanou zeleninou?
Could I have the Smažené tvarůžky without breading? Please ensure no flour is used, and serve with sugar-free mustard or plain pickled vegetables.
Watch out for
Breading (must be omitted!), sugar in dipping sauces or pickled accompaniments.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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