Vepřová játra s majoránkou a špekem
Pan-Fried Pork Liver with Marjoram and Smoked Bacon
Yes, with a tweak: request no knedlíky (dumplings), brambory (potatoes), or rýže (rice). About 6g net carbs per serving.
What it is
Succulent pork liver, pan-fried and richly flavored with majoram and generous pieces of traditional Czech smoked bacon (špek).
Key ingredients
Pork liver, smoked bacon (špek), onion, dried majoram, lard/cooking oil, salt, black pepper.
How to make it keto
Request no knedlíky (dumplings), brambory (potatoes), or rýže (rice). If a sauce is offered, ensure it is free from starch thickeners and sugar.
Say this to the waiter (Czech)
Prosím bez knedlíků, brambor a rýže. Kdyby omáčka, tak ať je bez škrobových zahušťovadel a cukru.
Please, no dumplings, potatoes, or rice. If there's a sauce, is it free from starch thickeners and sugar?
Watch out for
Onions, potential trace carbs from liver glycogen, possible hidden sugars in seasonings or pre-marinated liver (unlikely for this dish).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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