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All cuisines › Czech

Vepřová pečeně na česneku a majoránce (s dušeným keto zelím)

Roast Pork with Garlic and Marjoram (with stewed keto cabbage)

Yes, with a tweak: confirm no sugar or flour is used in the stewed cabbage preparation. About 7g net carbs per serving.

Needs a tweakHigh FatPork
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7gNet carbs
12gTotal carbs
5gFibre
65gProtein
75gFat
870Calories

What it is

A hearty roast of pork, seasoned generously with garlic and aromatic marjoram, slow-roasted to tender perfection. Served with traditional stewed white cabbage, prepared without added sugar or flour.

Key ingredients

Pork roast (e.g., shoulder, neck), garlic, fresh/dried marjoram, salt, pepper, cooking fat (lard/oil). For cabbage: white cabbage, onion, vinegar, caraway seeds, rendered bacon fat, salt.

How to make it keto

Confirm no sugar or flour is used in the stewed cabbage preparation. Request without any high-carb sides like dumplings or potatoes.

Say this to the waiter (Czech)

U Vepřové pečeně prosím ověřte, že dušené zelí neobsahuje cukr ani mouku. A poprosím bez knedlíků či brambor.

For Vepřová pečeně, please confirm no sugar or flour in the stewed cabbage. And no high-carb sides like dumplings or potatoes.

Watch out for

Onion in the roast and cabbage contributes carbs. Ensure no sugar is added to the stewed cabbage, which is a common practice.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Czech menuAll 297 Czech dishes ›

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Pork Liver with Bacon
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Pork Tenderloin (no sides)
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Roasted Pork Knuckle
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Pork Slices with Caraway, served with Keto Sides
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Braised Pork Belly/Shoulder with Braised Cabbage (No Potatoes/Dumplings)

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