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All cuisines › Czech

Vepřový jazyk s hořčicí a kyselými okurkami

Boiled Pork Tongue with Mustard and Pickles (Cold Appetizer)

Yes, with a tweak: ensure no bread or other high-carb accompaniments are served. About 10g net carbs per serving, on the higher side for Czech food, so watch the portion.

Needs a tweakBalanced Protein/FatPork
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10gNet carbs
12gTotal carbs
2gFibre
35gProtein
35gFat
500Calories

What it is

A traditional cold appetizer featuring tender slices of boiled pork tongue, typically served with strong Czech mustard and tangy pickled gherkins.

Key ingredients

Boiled pork tongue, strong mustard, pickled gherkins (okurky).

How to make it keto

Ensure no bread or other high-carb accompaniments are served. Ask about the sugar content in the mustard and pickles; request a low-sugar alternative if possible, or consume in moderation.

Say this to the waiter (Czech)

Prosím bez pečiva a sacharidových příloh. Jaký je obsah cukru v hořčici a okurkách? Máte nízkosacharidovou alternativu?

Please, no bread or other high-carb sides. What is the sugar content in the mustard and pickles? Are low-sugar alternatives available?

Watch out for

Commercial mustard often contains sugar. Pickled gherkins are typically brined with some sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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