Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Danish

Fiskeboller i Karrysovs med Grønne Grøntsager (Keto-modificeret)

Danish Fish Balls in Curry Sauce with Green Vegetables (Keto-modified)

Yes, with a tweak: confirm fish balls are made without potato flour or high-carb binders. About 12g net carbs per serving, on the higher side for Danish food, so watch the portion.

Needs a tweakBalanced Protein/FatFish
KAPhoto coming soon
See photos of this dish ›
12gNet carbs
18gTotal carbs
6gFibre
45gProtein
65gFat
800Calories

What it is

Traditional Danish fish balls, usually made with white fish, served in a rich and aromatic curry cream sauce. Modified for keto by ensuring no potato flour in the fish balls, omitting rice and apples, and serving with a medley of steamed green vegetables.

Key ingredients

White fish balls, curry powder, cream, green vegetables

How to make it keto

Confirm fish balls are made without potato flour or high-carb binders. Ensure the curry sauce is free of added sugar, thickeners like flour, and high-carb additions like apples or bananas. Request only green keto vegetables.

Say this to the waiter (Danish)

Til Fiskeboller: Er fiskebollerne uden kartoffelmel/kulhydratrige bindemidler? Er karrysovsen uden sukker, mel, æbler/bananer? Kun grønne keto-grøntsager, tak.

For the Fiskeboller, are the fish balls without potato flour/high-carb binders? Is the curry sauce sugar/flour-free, no apples/bananas? Only green keto vegetables, please.

Watch out for

Potato flour in fish balls, sugar/flour in curry powder or sauce, high-carb vegetables (e.g., peas, carrots) if not specified, rice.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Danish menuAll 301 Danish dishes ›

Dansk Æggekage med Bacon og Tomater
Dansk Æggekage med Bacon og Tomater
Danish Omelette with Bacon and Tomatoes (without bread)
Deconstructed Nordic Toppings Platter
Deconstructed Nordic Toppings Platter
Deconstructed Savory Toppings Platter
Fisk i Karry
Fisk i Karry
Fish Curry (without Rice and Apples, with Keto Vegetables)
Fiskefrikadeller med remoulade og salat
Fiskefrikadeller med remoulade og salat
Danish Fish Cakes with Keto Remoulade and Salad (No Potatoes)
Fiskesoufflé med Rejer og Dild
Fiskesoufflé med Rejer og Dild
Fish Soufflé with Shrimp and Dill
Flæskesteg med sprød svær og grøntsager
Flæskesteg med sprød svær og grøntsager
Crispy Roast Pork with Crackling and Vegetables (No Potatoes/Sweetened Cabbage)

Other fish dishes around the world

Vazapuk
Vazapuk
Armenian
Golda Chingrir Kalia
Golda Chingrir Kalia
Bengali
Štuka na Žaru
Štuka na Žaru
Bosnian/Herzegovinian
Riblja Čorba
Riblja Čorba
Serbian
Smoked Herrings in Coconut Milk
Smoked Herrings in Coconut Milk
Trinidadian
Sardinha Frita
Sardinha Frita
Brazilian