Fyldt Kyllingebryst med Spinat og Flødeost, Serveret med Smørsauterede Svampe
Stuffed Chicken Breast with Spinach and Cream Cheese, Served with Butter-Sautéed Mushrooms
Yes, with a tweak: ensure no breadcrumbs or flour are used in the stuffing or as a coating for the chicken. About 6g net carbs per serving, lower than 5 in 10 Danish dishes.
What it is
A tender chicken breast, carefully stuffed with a rich, savory mixture of fresh spinach and creamy cream cheese. Pan-fried or baked, and served alongside earthy butter-sautéed mushrooms.
Key ingredients
Chicken breast, spinach, cream cheese, garlic, onion powder, salt, pepper, butter/oil, mushrooms.
How to make it keto
Ensure no breadcrumbs or flour are used in the stuffing or as a coating for the chicken. Omit any carby sides like potatoes or rice.
Say this to the waiter (Danish)
Der må ikke være rasp eller mel i fyldet eller på kyllingen. Intet kulhydratrigt tilbehør som kartofler eller ris, tak.
Please ensure no breadcrumbs or flour in the stuffing or on the chicken. No carby sides like potatoes or rice, please.
Watch out for
Potential breading or fillers in the chicken stuffing or on the exterior of the chicken. Onion/garlic powder can contribute small amounts of carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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