Grillet Lammelever med Bløde Løg
Grilled Lamb Liver with Soft Onions
Yes, with a tweak: ensure no flour coating, ensure onions are not overly caramelized with sugar. About 7g net carbs per serving.
What it is
Tender lamb liver, lightly grilled or pan-fried, served with ample soft, sautéed onions. A robust and flavorful traditional dish, usually served with potatoes but here keto-modified.
Key ingredients
Lamb liver, yellow onions, butter/cooking fat, salt, pepper.
How to make it keto
Ensure no flour coating, ensure onions are not overly caramelized with sugar. Request no potatoes or bread.
Say this to the waiter (Danish)
Til Grillet Lammelever: Ingen mel på leveren, og ingen sukker i løgene, tak. Jeg vil gerne have den uden kartofler og brød.
For the Grillet Lammelever: No flour on the liver and no sugar in the onions, please. I'd like it without potatoes or bread.
Watch out for
Hidden sugar in overly caramelized onions, potential for flour coating. Natural carbs in onions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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