Grillet Makrel med Citron og Dildsmør, serveret med Grønne Bønner
Grilled Mackerel with Lemon-Dill Butter, served with Green Beans
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Danish dishes.
What it is
Fresh mackerel fillet, seasoned and grilled to perfection, then topped with a generous dollop of lemon-dill butter that melts over the flaky fish. Served alongside crisp, steamed green beans.
Key ingredients
Mackerel fillet, butter, lemon, fresh dill, salt, pepper, green beans.
Optional tweaks
Ensure no breading or sugary marinades are used on the fish. Request only butter and herbs for the sauce, and plain steamed or roasted green vegetables.
Say this to the waiter (Danish)
Til Grillet Makrel, venligst ingen panering eller sukkermarinade på fisken. Dildsmør kun med smør/krydderurter. Kun dampede/stegte grønne grøntsager tak.
For the Grillet Makrel, please ensure no breading or sugary marinades. Dildsmør with only butter and herbs. Plain steamed or roasted green vegetables please.
Watch out for
Often served with potato salad or rye bread; ensure these are omitted. Check for hidden sugars in any marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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