Høns i Dild
Chicken in Dill Sauce
Yes, with a tweak: request no flour or cornstarch as a thickener in the sauce. About 8g net carbs per serving.
What it is
Tender chicken pieces simmered in a creamy, tangy dill sauce. A classic, comforting Danish dish.
Key ingredients
Chicken, heavy cream, fresh dill, butter, chicken stock
How to make it keto
Request no flour or cornstarch as a thickener in the sauce. Serve with cauliflower rice, steamed broccoli, or green beans instead of potatoes.
Say this to the waiter (Danish)
Høns i Dild: Ingen mel/majsstivelse som jævner i saucen. Server med blomkålsris, broccoli eller grønne bønner, ikke kartofler.
Høns i Dild: No flour/cornstarch thickener in sauce. Serve with cauliflower rice, broccoli, or green beans, not potatoes.
Watch out for
Flour or cornstarch as thickeners, high-carb side dishes like potatoes, hidden sugars in some prepared broths or cream sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.