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All cuisines › Danish

Kogt Klipfisk med Bacon og Løg

Boiled Salted Cod with Bacon and Onions

Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Danish dishes.

Keto as servedHigh ProteinFish
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6gNet carbs
8gTotal carbs
2gFibre
60gProtein
45gFat
700Calories

What it is

A traditional dish featuring rehydrated and boiled salted cod (klippfisk), served simply with crispy fried bacon bits and sautéed onions, often with a drizzle of the bacon fat.

Key ingredients

Salted cod, bacon, onions, bacon fat

Optional tweaks

Ensure no flour is used in any accompanying sauce. Request green beans or steamed cabbage as a side instead of potatoes.

Say this to the waiter (Danish)

Til Kogt Klipfisk: Sørg venligst for ingen mel i nogen sauce. Server med grønne bønner eller dampet kål i stedet for kartofler.

Kogt Klipfisk: Ensure no flour in any sauce. Serve with green beans or steamed cabbage instead of potatoes.

Watch out for

High-carb side dishes like potatoes, bread. Very minimal risk in the dish itself, as it's quite simple.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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