Kogt Laks med Hollandaise og Grønne Asparges
Poached Salmon with Hollandaise Sauce and Green Asparagus
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Danish dishes.
What it is
Delicately poached salmon fillet, tender and flaky, served with a classic, rich, buttery hollandaise sauce and fresh, crisp green asparagus spears. A refined and naturally keto-friendly dish.
Key ingredients
Salmon fillet, butter, egg yolks, lemon juice, white pepper (for hollandaise), salt, green asparagus.
Optional tweaks
Ensure hollandaise is freshly made without starch or flour fillers. Confirm no sugar in the asparagus preparation or accompanying sauces. Request no potatoes or bread.
Say this to the waiter (Danish)
Til Kogt Laks, venligst frisk hollandaise uden stivelse/mel. Ingen sukker i asparges eller saucer. Serveres uden kartofler eller brød tak.
For the Kogt Laks, please ensure the hollandaise is made fresh without starch or flour. No sugar in asparagus or sauces. Please serve without potatoes or bread.
Watch out for
Some restaurants might use pre-made hollandaise with fillers or starches. Asparagus can be served with sugary glazes or high-carb side dishes like potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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