Kogte Skinker med Sennep
Boiled Ham Slices with Mustard
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Danish dishes.
What it is
Slices of savory boiled ham, typically served cold or lukewarm, accompanied by a dollop of pungent Danish mustard. Traditionally served with potatoes or rye bread, which must be omitted for keto.
Key ingredients
Boiled ham (e.g., skinkekød), mustard (sugar-free), optional keto garnish (e.g., parsley, dill).
Optional tweaks
Ensure mustard is sugar-free. Omit any carby side dishes like potatoes or bread.
Say this to the waiter (Danish)
Sørg venligst for sukkerfri sennep. Uden kartofler eller brød, tak.
Please ensure the mustard is sugar-free. No potatoes or bread, thank you.
Watch out for
Sugary mustard, hidden sugars in processed ham, carby sides (potatoes, bread).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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