Krydderfedt
Spiced Lard Spread
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Danish dishes.
What it is
A very traditional and rustic Danish spread made from rendered pork fat (lard) often enriched with crisp cracklings, finely chopped onion, and savory herbs and spices. Usually served with rye bread, but excellent with keto-friendly dippers.
Key ingredients
Rendered pork fat (lard), pork cracklings (flæskesvær), onion, bay leaf, fresh thyme, salt, black pepper.
Optional tweaks
Request it served without bread. Instead, opt for celery sticks, cucumber slices, radishes, or pork rinds for dipping.
Say this to the waiter (Danish)
Krydderfedt: Servér den uden brød, tak. Kan jeg i stedet få bladselleri, agurkeskiver, radiser eller flæskesvær til at dyppe i?
For the Krydderfedt, please serve it without bread. Instead, can I have celery sticks, cucumber slices, radishes, or pork rinds for dipping?
Watch out for
Only if served with traditional rye bread. No inherent carb risks in the spread itself if prepared authentically.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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