Pølser med Røræg, Bacon og Keto Grøntsager
Sausages with Scrambled Eggs, Bacon and Keto Vegetables
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Danish dishes.
What it is
A classic Danish comfort meal, perfect for breakfast, brunch, or a hearty lunch. Featuring pan-fried savory sausages and crispy bacon, served alongside creamy, buttery scrambled eggs and a fresh assortment of steamed or sautéed keto-friendly green vegetables.
Key ingredients
Pork sausages (low-carb), bacon, eggs, heavy cream, butter, salt, pepper. Green vegetables (e.g., spinach, broccoli, green beans).
Optional tweaks
Confirm sausages are low in carbohydrates and fillers. No bread, potatoes, or high-carb sauces.
Say this to the waiter (Danish)
Til Pølser: Er pølserne lav-carb og uden fyldstoffer? Server venligst uden brød, kartofler eller saucer med mange kulhydrater.
For the Pølser: Confirm sausages are low-carb, without fillers. Serve without bread, potatoes, or high-carb sauces.
Watch out for
Hidden fillers or sugars in commercially processed sausages.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.