Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Danish

Sol over Gudhjem (Keto Modificeret)

Sun over Gudhjem (Keto Modified)

Yes, with a tweak: crucially served without rye bread; confirm no sugar in any accompanying pickled items (e.g., onions or radishes). About 4g net carbs per serving, lower than 8 in 10 Danish dishes.

Needs a tweakHigh ProteinFish
KAPhoto coming soon
See photos of this dish ›
4gNet carbs
5gTotal carbs
1gFibre
30gProtein
28gFat
400Calories

What it is

A deconstructed version of the Bornholm specialty: smoked herring fillet topped with a raw egg yolk, crisp radishes, fresh chives, and finely sliced red onion, served without the traditional rye bread.

Key ingredients

Smoked herring fillet, raw egg yolk, radishes, chives, red onion, capers (optional), dill (optional).

How to make it keto

Crucially served without rye bread; confirm no sugar in any accompanying pickled items (e.g., onions or radishes).

Say this to the waiter (Danish)

Til Sol over Gudhjem, skal den serveres uden rugbrød. Bekræft venligst, at der ikke er sukker i tilbehør som syltede løg eller radiser.

For Sol over Gudhjem, please serve it without rye bread. Also, confirm there is no sugar in any pickled items like onions or radishes.

Watch out for

Pickled onions or radishes containing sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Danish menuAll 301 Danish dishes ›

Rejesalat
Rejesalat
Shrimp Salad
Rullepølse med Sky og Rå Løg
Rullepølse med Sky og Rå Løg
Rolled Pork Belly with Aspic and Raw Onions (Keto-style without bread)
Skiver af Kalvesteg med svampesauce og
Skiver af Kalvesteg med svampesauce og
Slices of Roast Veal with Mushroom Sauce and Green Beans (Keto Modified)
Sprængt Oksebryst med Peberrodscreme og
Sprængt Oksebryst med Peberrodscreme og
Cured Beef Brisket with Horseradish Cream and Green Beans
Stegt ål med Stuvede Grøntsager
Stegt ål med Stuvede Grøntsager
Fried Eel with Creamed Vegetables (Keto Modified)
Stegt Flæsk med Persillesovs og grøntsager
Stegt Flæsk med Persillesovs og grøntsager
Fried Pork Belly with Creamy Parsley Sauce and Vegetables (No Potatoes)

Other fish dishes around the world

Sopa de Mariscos
Sopa de Mariscos
Colombian
Banga Soup
Banga Soup
Nigerian
Sardinhas Assadas
Sardinhas Assadas
Portuguese
Žuvienė
Žuvienė
Lithuanian
Tsook Tapak
Tsook Tapak
Armenian
Ryba na masle s bylinkami
Ryba na masle s bylinkami
Slovak