Stegt Kulmule med Mandelsmør og Grønne Bønner
Pan-fried Hake Fillet with Almond Butter and Green Beans
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Danish dishes.
What it is
Pan-fried hake fillet cooked in butter, served with a rich almond butter sauce and steamed green beans. A light yet satisfying fish dish.
Key ingredients
Hake fillet, butter, flaked almonds, lemon juice, salt, pepper, green beans.
Optional tweaks
Ensure no breading on the fish; sauce made without added sugar or thickeners.
Say this to the waiter (Danish)
Sørg venligst for, at fisken ikke er paneret. Og sovsen skal være uden tilsat sukker eller fortykningsmidler.
Please ensure the fish is not breaded. Also, I need the sauce made without any added sugar or thickeners.
Watch out for
Possible flour in almond butter sauce as a thickener (rare, but possible in restaurants), overly large portion of green beans.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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