Bistec Encebollado con Vegetales al Ajillo
Thin-Sliced Steak with Onions and Garlic Vegetables
Yes, with a tweak: request no rice, no plantains (tostones, maduros). About 12g net carbs per serving, on the higher side for Dominican food, so watch the portion.
What it is
Thinly sliced beef steak marinated and pan-fried with abundant sautéed onions and peppers, served with a side of garlic-sautéed low-carb vegetables instead of traditional rice or plantains.
Key ingredients
Thin-sliced beef (sirloin or round), onions, bell peppers, garlic, olive oil, vinegar, spices (oregano, cumin), side of broccoli or green beans.
How to make it keto
Request no rice, no plantains (tostones, maduros). Ask for extra green salad or steamed/sautéed non-starchy vegetables (e.g., broccoli, green beans, sautéed cabbage) as a side. Confirm no sugary marinades or flour-based thickeners for the sauce.
Watch out for
Commonly served with high-carb sides (rice, plantains). Marinades might contain small amounts of sugar or tomato paste. Onions and peppers contribute moderate carbs. Thickening with flour or cornstarch is a risk if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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