Bistec Encebollado con Vegetales Bajos en Carbos
Steak and Onions with Keto Sides
Yes, with a tweak: explicitly request no rice, no beans, no plantains (tostones/maduros), and no yuca or potatoes. About 8g net carbs per serving.
What it is
Thinly sliced beef steak marinated in a savory blend of garlic, oregano, and lime, then pan-fried with abundant sautéed onions until tender. Served with a selection of low-carb vegetables instead of traditional rice or root vegetables.
Key ingredients
Beef steak (e.g., palomilla or top round), onions, bell peppers, garlic, oregano, lime juice, olive oil, optional cilantro. Keto sides like steamed broccoli or sautéed green beans.
How to make it keto
Explicitly request no rice, no beans, no plantains (tostones/maduros), and no yuca or potatoes. Request a side of non-starchy vegetables (e.g., green salad, avocado, steamed/sautéed green beans). Confirm no flour-based thickeners in the sauce.
Watch out for
Traditional serving includes white rice and beans. Potential for hidden sugar in marinades or starchy thickeners in the sauce. Large portions of onions and bell peppers contribute moderate carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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