Bistec Encebollado (Sin Arroz/Frijoles)
Steak and Onions with Avocado
Yes, with a tweak: explicitly request no rice, beans, or any other starchy sides (like plantains or potatoes). About 5g net carbs per serving, lower than 7 in 10 Dominican dishes.
What it is
Thinly sliced beef steak marinated in a savory blend of garlic, oregano, and sour orange, then pan-fried and topped with tender caramelized onions. Served with avocado instead of traditional carb sides.
Key ingredients
Thinly sliced beef steak, onions, garlic, oregano, sour orange/lime juice, olive oil, salt, pepper, avocado.
How to make it keto
Explicitly request no rice, beans, or any other starchy sides (like plantains or potatoes). Ensure no added sugar in the marinade for the onions, though this is rare for this dish.
Watch out for
Sugary marinades (uncommon but possible). Starchy side dishes like rice or plantains are almost always served automatically.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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