Calamares Rellenos de Mariscos (Keto, sin arroz)
Seafood Stuffed Calamari (Keto, no rice)
Yes, with a tweak: ensure the stuffing is made without rice or any other starchy filler. About 8g net carbs per serving.
What it is
Whole calamari tubes generously stuffed with a savory mixture of finely diced seafood (shrimp, fish, or other calamari pieces) seasoned with garlic, peppers, onions, and herbs, then simmered in a light tomato-based sauce. The keto version ensures the stuffing is rice-free.
Key ingredients
Calamari tubes, mixed seafood (shrimp, fish), onions, bell peppers, garlic, tomato paste (unsweetened), olive oil, cilantro, oregano, salt, black pepper.
How to make it keto
Crucially, ensure the stuffing is made without rice or any other starchy filler. Confirm the tomato sauce is unsweetened.
Watch out for
Rice or breadcrumbs in the stuffing, added sugar in tomato sauce, starchy side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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