Caldo de Res con Carne (sin Vegetales Carbohidratos)
Beef Broth with Meat (No Starchy Vegetables)
Yes, with a tweak: explicitly request 'sin papas, yuca, auyama, plátano, zanahorias' (without potatoes, yuca, squash, plantain, carrots). About 6g net carbs per serving, lower than 5 in 10 Dominican dishes.
What it is
A deeply flavored, rich beef broth simmered with tender pieces of beef, garlic, onions, bell peppers, and fresh herbs. This is a keto-adapted version of a traditional Dominican caldo, focusing purely on the meat and broth while strictly omitting all root vegetables, plantains, and other high-carb additions typically found in such soups.
Key ingredients
Beef (e.g., short ribs, shank), beef broth, bell peppers, onions, garlic, cilantro, oregano, lime, salt, pepper, olive oil.
How to make it keto
Explicitly request 'sin papas, yuca, auyama, plátano, zanahorias' (without potatoes, yuca, squash, plantain, carrots). Confirm the broth base does not contain high-carb thickeners or sugary seasoning packets.
Watch out for
Hidden starchy vegetables, sugary seasoning packets for broth, cornstarch as a thickener.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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