Carne a la Plancha (Keto)
Grilled Beef Steak with Keto Sides
Yes, with a tweak: request no rice, beans, or plantains. About 4g net carbs per serving, lower than 7 in 10 Dominican dishes.
What it is
Thinly sliced beef steak, marinated and grilled or pan-fried. A versatile protein source, served here with low-carb vegetable options instead of rice and beans.
Key ingredients
Beef steak (e.g., palomilla or round steak), lime juice, garlic, oregano, salt, pepper, olive oil. Served with a side of steamed broccoli or a simple green salad.
How to make it keto
Request no rice, beans, or plantains. Ask for steamed low-carb vegetables (like broccoli or green beans) or a simple green salad with oil and vinegar dressing.
Watch out for
Marinades can sometimes contain sugar. High-carb sides are standard, so clear communication is essential.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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