Chivo al Coco (Sin Arroz ni Víveres)
Goat in Coconut Sauce (Keto-Modified)
Yes, with a tweak: confirm no sugar is added to the coconut sauce. About 10g net carbs per serving, on the higher side for Dominican food, so watch the portion.
What it is
Tender goat meat slow-cooked in a rich, creamy coconut milk-based sauce infused with bell peppers, onions, garlic, and Dominican spices. Naturally keto when served without high-carb sides like rice, beans, or starchy root vegetables.
Key ingredients
Goat meat, full-fat coconut milk, bell peppers (red, green), white onions, garlic, cilantro, oregano, lime juice, olive oil, salt, black pepper.
How to make it keto
Confirm no sugar is added to the coconut sauce. Served strictly without rice, beans, or starchy vegetables (potatoes, yuca, plantains). Request with a green salad or sliced avocado.
Watch out for
Coconut milk contains some natural carbs; potential for hidden sugar in seasoning blends or if tomato paste is used in the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Dominican menuAll 963 Dominican dishes ›
