Chuletas Fritas (Sin Harina) con Aguacate
Unbreaded Fried Pork Chops with Avocado
Yes, with a tweak: ensure no breading. About 2g net carbs per serving, lower than 9 in 10 Dominican dishes.
What it is
Marinated pork chops, seasoned with garlic, oregano, and sour orange or lime, then pan-fried or shallow-fried without breading. Served with a generous portion of fresh avocado.
Key ingredients
Pork chops, garlic, oregano, sour orange/lime juice, oil (for frying), salt, pepper, avocado.
How to make it keto
Ensure no breading. Request no starchy sides (rice, beans, plantains). Confirm no sugar in the marinade.
Watch out for
Hidden sugars in marinades. Potential for cross-contamination if fried in shared oil with breaded items. Carbs from avocado.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.