Conejo Guisado
Stewed Rabbit (Keto, no starchy sides)
Yes, with a tweak: request 'sin papa, sin yuca, sin zanahoria' (without potatoes, yuca, carrots) and no rice or plantains. About 10g net carbs per serving, on the higher side for Dominican food, so watch the portion.
What it is
A hearty and flavorful stew made with tender rabbit pieces braised in a rich, savory sauce with bell peppers, onions, tomatoes, and aromatic Dominican spices. Naturally keto when served without traditional starchy accompaniments.
Key ingredients
Rabbit meat, bell peppers (red, green), onions, garlic, tomato paste (unsweetened), olive oil, cilantro, oregano, cumin, chicken broth, salt, pepper.
How to make it keto
Request 'sin papa, sin yuca, sin zanahoria' (without potatoes, yuca, carrots) and no rice or plantains. Confirm no flour or cornstarch is used to thicken the stew. Serve with a green salad or steamed low-carb vegetables.
Watch out for
Starchy vegetables (potatoes, carrots, yuca) added by default, flour/cornstarch as thickener, sugary tomato paste or marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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