Costillas de Cerdo Guisadas (Keto)
Stewed Pork Ribs (Keto, No Root Vegetables)
Yes, with a tweak: explicitly request 'sin papas, sin yuca' (without potatoes, yuca). About 7g net carbs per serving.
What it is
Pork ribs slow-simmered in a rich and savory tomato-based sauce with onions, bell peppers, garlic, cilantro, and Dominican spices until tender. For a keto version, all traditional root vegetables typically added to the stew, such as potatoes and yuca, must be omitted.
Key ingredients
Pork ribs, tomato paste (small amount), onions, bell peppers, garlic, cilantro, oregano, olive oil, spices.
How to make it keto
Explicitly request 'sin papas, sin yuca' (without potatoes, yuca). Confirm no flour or cornstarch is used as a thickener in the sauce.
Watch out for
Traditional inclusion of potatoes and yuca. Potential for flour/cornstarch thickeners. Some tomato paste may contain added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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