Costillas de Cerdo Guisadas (sin Arroz)
Dominican Stewed Pork Ribs (without Rice)
Yes, with a tweak: request *no* rice, *no* plantains, *no* yuca, *no* potatoes. About 10g net carbs per serving, on the higher side for Dominican food, so watch the portion.
What it is
Pork ribs, often spare ribs, slow-stewed until fall-off-the-bone tender in a rich and savory tomato-based sauce seasoned with garlic, onions, peppers, and Dominican herbs. Served without rice or other carb sides.
Key ingredients
Pork ribs, tomato paste/sauce, onions, bell peppers, garlic, olive oil, oregano, cilantro, lime juice, salt, pepper.
How to make it keto
Request *no* rice, *no* plantains, *no* yuca, *no* potatoes. Confirm no sugar is added to the sauce and no flour/cornstarch thickeners.
Watch out for
Tomato paste/sauce (natural and added sugars), onions, bell peppers, potential hidden sugar in seasoning or sauce, flour/cornstarch as a thickener.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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