Ensalada de Aguacate y Bacalao con Apio (Keto)
Avocado and Salted Cod Salad with Celery (Keto)
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Dominican dishes.
What it is
A refreshing and hearty Dominican salad featuring flaky desalted cod (bacalao), creamy avocado, crisp celery, red onion, and bell peppers, dressed simply with olive oil and lime juice, offering a light yet satisfying keto meal.
Key ingredients
Desalted bacalao (salted cod), avocado, celery, red onion, bell peppers (red/green), olive oil, lime juice, fresh cilantro, salt, black pepper.
Optional tweaks
Ensure no potatoes or other starchy fillers are included in the salad. Confirm no sugary dressing is used.
Watch out for
Restaurant adding starchy vegetables or a high-carb, pre-made dressing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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