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All cuisines › Dominican

Ensalada de Berro con Huevo Duro y Tocino

Watercress Salad with Hard-boiled Egg and Bacon

Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Dominican dishes.

Keto as servedBalanced Protein/FatEgg
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3gNet carbs
5gTotal carbs
2gFibre
20gProtein
38gFat
450Calories

What it is

A refreshing and nutritious salad made with crisp watercress, topped with slices of hard-boiled egg and generous crispy bits of fried bacon (tocino). Dressed simply with olive oil and vinegar.

Key ingredients

Fresh watercress, hard-boiled eggs, bacon, olive oil, white vinegar, salt, pepper.

Optional tweaks

Ensure the dressing is strictly oil and vinegar-based, with no sugary or thickened additives. Request no croutons or other carb toppings.

Watch out for

Restaurant-made salad dressings frequently contain hidden sugars or high-carb thickeners. Bacon curing can involve sugar, but typically negligible in a serving.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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