Ensalada de Chayote con Huevo Duro y Aguacate
Chayote Salad with Hard-Boiled Egg and Avocado (Keto)
Yes, keto as served. About 7g net carbs per serving.
What it is
A refreshing Dominican cold salad featuring tender, cooked chayote (christophine) chunks, mixed with slices of hard-boiled egg and creamy avocado. Dressed simply with olive oil, lime juice, and herbs, making it a naturally keto-friendly side or light meal.
Key ingredients
Chayote, hard-boiled eggs, avocado, red onion, cilantro, olive oil, lime juice, salt, black pepper.
Optional tweaks
Ensure no sugary dressings are used. Confirm no starchy vegetables are added to the salad mix.
Watch out for
Sugary salad dressings, inclusion of other starchy vegetables like potatoes, use of high-carb fillers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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