Ensalada de Pulpo con Aguacate
Octopus Salad with Avocado
Yes, with a tweak: request 'sin papas' (without potatoes) and confirm no corn or other high-carb vegetables are included. About 4g net carbs per serving, lower than 7 in 10 Dominican dishes.
What it is
Tender, cooked octopus marinated with lime juice, olive oil, bell peppers, onions, and cilantro. Modified to be strictly low-carb by adding generous avocado and ensuring no starchy vegetables.
Key ingredients
Octopus, lime juice, olive oil, bell peppers, onions, cilantro, avocado
How to make it keto
Request 'sin papas' (without potatoes) and confirm no corn or other high-carb vegetables are included. Ask for a simple dressing of olive oil and lime/vinegar, confirming no sugar added.
Watch out for
Inclusion of potatoes or corn, or sugary dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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